Sea Salt Mixed Nuts With Peanuts
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UPC Code
050428299708
Data Source
USDA
Package Weight
32 OZ/2 LB/907 g
Serving Size
28g
Calories
170
Total Fat
15g
19%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Sea Salt Mixed Nuts With Peanuts are
11% in carbs, 75% in fat, and 13% in protein.
carbs:
11%
fat:
75%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Sea Salt Mixed Nuts With Peanuts is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sea Salt Mixed Nuts With Peanuts is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Almonds, Cashews, Hazelnuts, Pecans, Canola And/or Peanut And/or Cottonseed Oil, Sea Salt.
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Gold Emblem
Salted Peanuts, Honey Roasted Peanuts, Salted Cashews, Honey Roasted Cashews, Pretzel Sticks, Honey Roasted Sesame Sticks, Almonds Club Mix, Salted Peanuts, Honey Roasted Peanuts, Salted Cashews, Honey Roasted Cashews, Pretzel Sticks, Honey Roasted Sesam
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