Saltie Public Food Database

Lowfat Yogurt, Pineapple

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Brand Hannaford
UPC Code 041268197750
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 container (170g)
container
Calories 190
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 134mg 6%
Total Carbohydrate 38.9g 14%
Dietary Fiber 0.2g 1%
Sugars 32g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Lowfat Yogurt, Pineapple are 82% in carbs, 7% in fat, and 11% in protein.

carbs: 82%
fat: 7%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Lowfat Yogurt, Pineapple is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lowfat Yogurt, Pineapple is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Lowfat Milk, High Fructose Corn Syrup, Pineapple, Whey Protein Concentrate, Nonfat Milk, Sugar, Corn Syrup, Modified Corn Starch, Whey, Carrageenan, Pectin, Salt, Potassium Sorbate (To Preserve Freshness), Sodium Citrate And Citric Acid.

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