Saltie Public Food Database

American Cheese Singles

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Brand Borden
UPC Code 053000074854
Data Source USDA

Nutrition Facts

Package Weight 21.3 oz/1.3 lbs/604 g
Serving Sizes 1 slice (19g)
slice
Calories 60
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 251mg 11%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of American Cheese Singles are 13% in carbs, 67% in fat, and 20% in protein.

carbs: 13%
fat: 67%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of American Cheese Singles is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of American Cheese Singles is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Whey, Skim Milk, Milk Protein Concentrate, Cream, Calcium Phosphate, Sodium Citrate, Contains Less Than 2% Of Whey Protein Concentrate, Salt, Sodium Phosphate, Sorbic Acid (A Preservative), Citric Acid, Vitamin A Palmitate, Vitamin D3, Enzymes, Cheese Culture.

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