Saltie Public Food Database

Sonora Style Corn Tortillas

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UPC Code 645063000026
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 tortilla (34g)
tortilla
Calories 70
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Sonora Style Corn Tortillas are 70% in carbs, 7% in fat, and 23% in protein.

carbs: 70%
fat: 7%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Sonora Style Corn Tortillas is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sonora Style Corn Tortillas is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Flour (Stoneground Corn Flour, Cellulose Gum, Trace Of Lime), Wheat Gluten, Baking Powder (Non-aluminum), Salt, Fumaric Acid, Cultured Wheat Starch, Citric Acid, Guar Gum.

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