Saltie Public Food Database

Brownie Bites

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UPC Code 013609019878
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453.6 g
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Brownie Bites are 68% in carbs, 28% in fat, and 4% in protein.

carbs: 68%
fat: 28%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Bites is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Bites is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Cocoa (Processed With Alkali), Unsalted Butter, Canola Oil, Tapioca Syrup, Vanilla, Salt, Soy Lecithin (Emulsifier).

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