Cafe Latte
🍽
UPC Code
898999777771
Data Source
USDA
Package Weight
330 mL/0.69 PT/11.1 fl oz
Serving Sizes
11.1 oz (330ml)
Calories
139
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
7mg
2%
Sodium
182mg
8%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
19g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11.1 oz of Cafe Latte are
61% in carbs, 21% in fat, and 18% in protein.
carbs:
61%
fat:
21%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Cafe Latte is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cafe Latte is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Water, Whole Milk, Skim Milk, Espresso (Water, Coffee), Sugar, Natural Flavor, And Carrageenan
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