Saltie Public Food Database

Creme Filled Sandwich Cookies, Vanilla & Chocolate

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UPC Code 070552502031
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 2 cookies (30g)
cookies
Calories 130
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Creme Filled Sandwich Cookies, Vanilla & Chocolate are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%
fat: 34%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Creme Filled Sandwich Cookies, Vanilla & Chocolate is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creme Filled Sandwich Cookies, Vanilla & Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Caramel Color, Cocoa (Processed With Alkali), Corn Syrup, Salt, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (Emulsifier), Artificial Flavor.

Also by Winco Foods, Inc.

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