Saltie Public Food Database

Chocolate Reduced Fat Ice Cream

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UPC Code 659434008283
Data Source USDA

Nutrition Facts

Package Weight ONE GALLON/3.78 L
Serving Size 85g
g
Calories 150
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 65mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 18g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Chocolate Reduced Fat Ice Cream are 63% in carbs, 24% in fat, and 13% in protein.

carbs: 63%
fat: 24%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Reduced Fat Ice Cream is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Reduced Fat Ice Cream is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Corn Syrup, Cocoa (Processed With Alkali), Whey, Contains Less Than 2% Of Maltodextrin, Whey Protein Concentrate, Mono And Diglycerides, Tapioca Starch, Guar Gum, Carob Bean Gum, Carrageenan, Vitamina Palmitate.

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