Select, Dark Chocolate With Sea Salt & Almond Nougat
🥜
UPC Code
021130016662
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
4 squares (40g)
Calories
210
Total Fat
13g
17%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 squares of Select, Dark Chocolate With Sea Salt & Almond Nougat are
42% in carbs, 54% in fat, and 4% in protein.
carbs:
42%
fat:
54%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Select, Dark Chocolate With Sea Salt & Almond Nougat is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Select, Dark Chocolate With Sea Salt & Almond Nougat is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Chocolate Liquor, Cocoa Butter, Almonds, Dry Whole Milk, Butter, Sea Salt, Glucose Syrup, Soy Lecithin, Natural Flavor.
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