Blueberry Flavored Snack Muffins
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UPC Code
078742201207
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
4 muffins (113g)
Calories
110
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
85mg
4%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 muffins of Blueberry Flavored Snack Muffins are
57% in carbs, 39% in fat, and 4% in protein.
carbs:
57%
fat:
39%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Flavored Snack Muffins is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Flavored Snack Muffins is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Blueberries, Contains 2% Or Less Of: Bleached Wheat Flour, Food Starch-modified, Invert Sugar, Glycerin, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Mono And Diglycerides, Monoglycerides With Ascorbic Acid And Citric Acid (Antioxidants), Sodium Stearoyl Lactylate, Polysorbate 60, Whey, Nonfat Milk, Wheat Gluten, Salt, Glucose Syrup, Dextrose, Carrot Fiber, Citrus Fiber, Natural And Artificial Flavors, Potassium Sorbate (Preservative), Sorbic Acid (Preservative), Xanthan Gum, Guar Gum.
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