Saltie Public Food Database

Blueberry Flavored Snack Muffins

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Brand Great Value
UPC Code 078742201207
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 4 muffins (113g)
muffins
Calories 110
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 85mg 4%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 muffins of Blueberry Flavored Snack Muffins are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%
fat: 39%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Flavored Snack Muffins is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Flavored Snack Muffins is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Blueberries, Contains 2% Or Less Of: Bleached Wheat Flour, Food Starch-modified, Invert Sugar, Glycerin, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Mono And Diglycerides, Monoglycerides With Ascorbic Acid And Citric Acid (Antioxidants), Sodium Stearoyl Lactylate, Polysorbate 60, Whey, Nonfat Milk, Wheat Gluten, Salt, Glucose Syrup, Dextrose, Carrot Fiber, Citrus Fiber, Natural And Artificial Flavors, Potassium Sorbate (Preservative), Sorbic Acid (Preservative), Xanthan Gum, Guar Gum.

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