Cookies 'n Cream Vanilla Ice Cream With Chocolate Cookie Pieces Between Two Chocolate Wafers Sandwiches

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Brand Green's

UPC Code 071441709753

Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/888 mL

Serving Sizes 1 sandwich (62g)

sandwich

Calories 180

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 160mg 7%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Cookies 'n Cream Vanilla Ice Cream With Chocolate Cookie Pieces Between Two Chocolate Wafers Sandwiches are 65% in carbs, 30% in fat, and 4% in protein.

carbs: 65%

fat: 30%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n Cream Vanilla Ice Cream With Chocolate Cookie Pieces Between Two Chocolate Wafers Sandwiches is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n Cream Vanilla Ice Cream With Chocolate Cookie Pieces Between Two Chocolate Wafers Sandwiches is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream Ingredients: Milk, Cream, Cookie Pieces (Bleached Wheat Flour, Sugar, Caramel Color, Palm Oil, Cocoa, Baking Soda, Salt, Soy Lecithin), Sugar, Corn Syrup, Nonfat Milk, High Fructose Corn Syrup, Whey, Natural & Artificial Flavors, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80 And Carrageenan. Wafer Ingredients: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup. Baking Soda, Modified Corn Starch, Salt, Mono & Diglycerides And Soy Lecithin.