Trail Mix

🍽

Brand Brookshire's

UPC Code 092825015680

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 0.25 cup (30g)

cup

Calories 170

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Trail Mix are 26% in carbs, 63% in fat, and 12% in protein.

carbs: 26%

fat: 63%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Thompson Raisins, Candy Coated Chocolate Buttons (Sugar, Cocoa Butter, Powdered Milk, Chocolate Liquor, Corn Maltodextrin, Soy Lecithin [Emulsifier], Titanium Dioxide Color, Artificial Flavors, Carnauba Wax, Artificial Colors [Contains Fd&c Yellow No. 5, Fd&c Yellow No. 5 Lake, Fd&c Yellow No. 6, Fd&c Yellow No. 6 Lake, Fd&c Blue No. 1, Fd&c Blue No. 1 Lake, Fd&c Red No. 3, Fd&c Red No. 40, Fd&c Red No. 40 Lake]), Almonds, Cashews, Soybean And/or Peanut Oil, Palm Oil, Sea Salt.