Three Pepper Relish

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Brand Emily G's

UPC Code 705105065908

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 tbsp (16g)

tbsp

Calories 35

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Three Pepper Relish are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%

fat: 0%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Three Pepper Relish is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Pepper Relish is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Bell Peppers, Sweet Onions, Roasted Red Peppers (Sweet Red Peppers, Water, Salt, Citric Acid), Red Bell Peppers, Yellow Bell Peppers, Vinegar, Cabbage, Cane Sugar, Garlic, Worcestershire Concentrate (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Salt, Mustard Seeds, Xanthan Gum, Celery Seeds, Crushed Red Pepper And Allspice