Pita Chips, Chia Seeds & Quinoa

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Brand Specially Selected

UPC Code 041498222369

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 11 chips (28g)

chips

Calories 130

Total Fat 6g 8%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 chips of Pita Chips, Chia Seeds & Quinoa are 49% in carbs, 39% in fat, and 12% in protein.

carbs: 49%

fat: 39%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pita Chips, Chia Seeds & Quinoa is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pita Chips, Chia Seeds & Quinoa is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sunflower Oil, Chia Seeds, Whole Quinoa, Whole Wheat Flour, Sea Salt, Yeast, Flaxseeds, Salt, Sugar, Rosemary Extract (To Preserve Freshness), Ascorbic Acid (Antioxidant).