Flour Tortillas

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Brand Psst

UPC Code 011110018830

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 1 tortilla (45g)

tortilla

Calories 130

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Flour Tortillas are 71% in carbs, 17% in fat, and 12% in protein.

carbs: 71%

fat: 17%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Flour Tortillas is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flour Tortillas is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Partially Hydrogenated Soybean And/or Cottonseed Oils). Contains 2% Or Less Of: Leavening (Baking Soda, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Soy Flour, Fully Hydrogenated Cottonseed Oil, Guar Gum, Fumaric Acid, Mono- And Diglycerides, Sodium Metabisulfite, Calcium Propionate And Potassium Sorbate (Preservatives).