Cake In A Cup Boston Cream

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Brand Waldo's Gourmet Foods, Inc.

UPC Code 708302274609

Data Source USDA

Nutrition Facts

Package Weight 7 oz

Serving Sizes 1/2 cup (113g)

cup

Calories 460

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 570mg 25%

Total Carbohydrate 86g 31%

Dietary Fiber 1g 4%

Sugars 42g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cake In A Cup Boston Cream are 76% in carbs, 20% in fat, and 4% in protein.

carbs: 76%

fat: 20%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cake In A Cup Boston Cream is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cake In A Cup Boston Cream is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Kernel Oil, Coconut Oil, Salt, Sugar, Water, Butter, Cocoa Processed With Alkali, Chocolate Liquor, Food Starch-modified, Soy Lecithin, Cornstarch, Egg Yolk, Margarine, Red Glazed Cherry, Modified Tapioca Starch, Corn Syrup Solids, Egg White, Nonfat Milk, Baking Soda, Monocalcium Phosphate, Sorbitan Monostearate, Tetrasodium Pyrophosphate, Xanthan Gum, Guar Gum, Cellulose Gum, Sodium Stearoyl Lactylate, Sodium Caseinate, Polysorbate 60, Polysorbate 80, Dextrose, Vanillin