Saltie Public Food Database

Dry Roasted Peanuts

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Brand Great Value
UPC Code 078742083186
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Size 28g
g
Calories 180
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Dry Roasted Peanuts are 9% in carbs, 74% in fat, and 17% in protein.

carbs: 9%
fat: 74%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Dry Roasted Peanuts is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dry Roasted Peanuts is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Contains 2% Or Less Of The Following: : Sea Salt, Sugar, Corn Starch, Maltodextrin, Corn Syrup Solids, Smoked Torula Yeast, Paprika (Color), Spice, Garlic Powder, Onion Powder.

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