Saltie Public Food Database

Riggin's Fusion Rolls

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UPC Code 860749000101
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 roll (113g)
roll
Calories 180
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 610mg 27%
Total Carbohydrate 28g 10%
Dietary Fiber 3g 11%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Riggin's Fusion Rolls are 62% in carbs, 18% in fat, and 20% in protein.

carbs: 62%
fat: 18%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Riggin's Fusion Rolls is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Riggin's Fusion Rolls is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wrappers (Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Wheat Gluten, Vinegar, Eggs, Cornstarch), Chicken, Asiago Cheese (Cultured Milk, Enzymes, Salt), Hot Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Natural Flavor And Garlic Powder), Bread Crumbs (Wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Collard Greens, Corn, Black Beans (Black Beans, Water, Salt, Calcium Chloride), Onion, Bell Pepper, Salt.

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