Beer Battered Cod

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Brand Pacific

UPC Code 659204596033

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 3.5 oz (100g)

Calories 190

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 560mg 24%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Beer Battered Cod are 43% in carbs, 34% in fat, and 24% in protein.

carbs: 43%

fat: 34%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Beer Battered Cod is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beer Battered Cod is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cod, Modified Corn Starch, Rice Flour, Beer (Water, Sorghum, Organic Buckwheat, Organic Lentils, Hops), Pea Flour, Natural Flavors, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Egg Whites, Yeast Extract, Canola Oil, Sugar