Potato Sticks

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Brand Humpty Dumpty

UPC Code 059119026234

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Potato Sticks are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Sticks is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Sticks is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Canola And/or Sunflower Oil, Sugar, Salt, Contains Two Percent Or Less Of: Dextrose, Natural And Artificial Flavor, Cornstarch, Onion Powder, Monosodium Glutamate, Hydrolyzed Corn Protein, Tomato Powder, Spices, Extractive Of Paprika (Color), Citric Acid, Corn Maltodextrin, Malic Acid, Disodium Inosinate, Disodium Guanylate, Smoke Flavor, Spice Extractives, Maple Syrup.