Cheese Cause & Macaroni Dinner

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Brand Spartan

UPC Code 011213075563

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 3.5 oz (99g)

Calories 330

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 730mg 32%

Total Carbohydrate 49g 18%

Dietary Fiber 2g 7%

Sugars 6g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Cheese Cause & Macaroni Dinner are 59% in carbs, 27% in fat, and 13% in protein.

carbs: 59%

fat: 27%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Cause & Macaroni Dinner is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Cause & Macaroni Dinner is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni (Wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Partially Hydrogenated Soybean Oil, Nonfat Dry Milk, Soybean Oil, Natural Flavors, Salt, Sodium Phosphate, Color Added [Beta Carotene, Paprika Extract], Sodium Alginate, Mono- And Diglycerides, Lactic Acid, Xanthan Gum, Sorbic Acid [To Preserve Freshness]).