This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cookie: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [Added As A Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Vegetable Oil Shortening (Palm Oil, Fractionated Palm Oil), Water, Invert Sugar, Leavening (Sodium Bicarbonate), Natural And Artificial Flavor, Salt. Icings: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Acetylated Monoglycerides (Emulsifier) , Artificial Flavor, Red 40, Polysorbate 60, Potassium Sorbate (Preservative), Blue 1, Citric Acid, Yellow 5. Candy Sequins: Icing Sugar (Sugar, Cornstarch), Modified Cornstarch, Cornstarch, Fractionated Palm Kernel Oil, Cellulose Gum, Soybean Lecithin, Artificial Flavor, Polysorbate 60, Confectioner's Glaze, Yellow 5, Red 3, Yellow 6, Blue 1.