All Energy Trail Mix, Unsalted
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UPC Code
077034084436
Data Source
USDA
Package Weight
6.0 oz/170 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
13g
5%
Dietary Fiber
2g
7%
Sugars
7g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of All Energy Trail Mix, Unsalted are
36% in carbs, 56% in fat, and 8% in protein.
carbs:
36%
fat:
56%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of All Energy Trail Mix, Unsalted is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of All Energy Trail Mix, Unsalted is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts (Peanuts Peanut And/or Sunflower Oil). Banana Chips (Banana, Coconut Oil, Sugar, Banana Flavoring). Raisins. Sunflower Kernels (Sunflower Kernels, Peanut And/or Sunflower Oil). Dates (Dates, Dextrose, Sunflower Oil [Processing Aid]). Mango (Mango, Sugar, Citric Acid, Sulfur Dioxide, Fd&c Yellow #6 & 5). Almonds.
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