Vegetable Lo Mein Noodles, Chinese Cabbage, Bok Choy, Carrots And Onion In Stir Fry Sauce

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Brand Wegmans

UPC Code 07789050280

Data Source USDA

Nutrition Facts

Package Weight 36 oz/1.02 kg

Serving Size 135g

Calories 180

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 9mg 3%

Sodium 520mg 23%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 135 g of Vegetable Lo Mein Noodles, Chinese Cabbage, Bok Choy, Carrots And Onion In Stir Fry Sauce are 44% in carbs, 45% in fat, and 10% in protein.

carbs: 44%

fat: 45%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Lo Mein Noodles, Chinese Cabbage, Bok Choy, Carrots And Onion In Stir Fry Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Lo Mein Noodles, Chinese Cabbage, Bok Choy, Carrots And Onion In Stir Fry Sauce is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Precooked Chinese Noodles (Water, Durum Wheat Semolina, Whole Eggs Powder, Salt, Sunflower Oil, Wheat Flour, Roasted Wheat Malt Flour, Barley Malt Extract, Turmeric), Water, Onions, Bok Choy, Sunflower Oil, Soy Sauce (Water, Soybeans, Salt, Alcohol Vinegar), Pe Tsai Cabbage, Celeriac, Carrots, Sesame Oil, Seasoning Of Rice Vinegar (Water, Rice Vinegar [Water, Rice]), Modified Corn Starch, Mushroom Extract (Maltodextrin, Mushroom), Natural Flavor, White Pepper, Xanthan Gum.