Saltie Public Food Database

Chocolate Chips Cookies

🍪
UPC Code 654954218266
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42 g
Serving Sizes 1 cookie (42g)
cookie
Calories 200
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 220mg 10%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chips Cookies are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chips Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chips Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Palm Oil, High Fructose Corn Syrup, Sugar, Brown Sugar, Invert Sugar, Honey, Powdered Whole Eggs, Modified Corn Starch, Sodium Bicarbonate, Salt, Artificial Flavor, Mono And Diglycerides, Sorbitol, Annatto, Natural Cocoa.

Also by Target Corporation

Other Foods