Cage-free Plus Grade A Large White Eggs
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UPC Code
099482458423
Data Source
USDA
Package Weight
24 OZ/680 g
Serving Sizes
1 egg (50g)
Calories
70
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
185mg
62%
Sodium
70mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 egg of Cage-free Plus Grade A Large White Eggs are
62% in carbs, 38% in fat, and 0% in protein.
carbs:
62%
fat:
38%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Cage-free Plus Grade A Large White Eggs is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cage-free Plus Grade A Large White Eggs is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Other Foods