Meat Lasagna With Sauce

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Brand Food Lion

UPC Code 035826104311

Data Source USDA

Nutrition Facts

Package Weight 38 oz/1 kg

Serving Sizes 1 cup (214g)

cup

Calories 240

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 26mg 9%

Sodium 790mg 34%

Total Carbohydrate 29.1g 11%

Dietary Fiber 1.9g 7%

Sugars 8g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Meat Lasagna With Sauce are 48% in carbs, 29% in fat, and 23% in protein.

carbs: 48%

fat: 29%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Meat Lasagna With Sauce is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meat Lasagna With Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Enriched Lasagna (Water, Enriched Durum Wheat Semolina [Ferrous Sulfate, Niacin, Calcium Sulfate, Thiamine Mononitrate, Riboflavin, Wheat Starch, Folic Acid]), Water, Beef, Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (Milk, Cheese Culture, Enzymes, Salt), Dry Curd Cottage Cheese (Non-fat Milk, Cheese Culture, Enzymes), Onions, Sugar, Garlic Base (Garlic, Canola Oil, Water, Citric Acid), Modified Cornstarch, Salt, Enriched Wheat Flour (Wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Beef Base (Roasted Beef Including Beef Juices, Salt, Flavor [Rosemary Extarct, Onion Powder, Garlic Powder, Black Pepper], Potato Flour, Caramel Color, Corn Oil, Paprika), Spices.