Saltie Public Food Database

Coconut Juice

🥥
Brand Foco
UPC Code 016229901141
Data Source USDA

Nutrition Facts

Package Weight 11.8 fl oz/350 mL
Serving Sizes 11.8 oz (350ml)
oz
Calories 119
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 29g 11%
Dietary Fiber 1.1g 4%
Sugars 22g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11.8 oz of Coconut Juice are 93% in carbs, 7% in fat, and 0% in protein.

carbs: 93%
fat: 7%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Juice is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Juice is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Young Coconut Juice (80%), Water, Sugar, Young Coconut Pulp, Citric Acid (E330) As Acidity Regulators, Potassium Metabisulphite (E224) As Preservative.

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