Saltie Public Food Database

Roasted Coconut Juice

🥥
Brand Foco
UPC Code 016229902933
Data Source USDA

Nutrition Facts

Package Weight 17.6 fl oz/520 mL
Serving Size 240ml
ml
Calories 101
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 21g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Roasted Coconut Juice are 88% in carbs, 9% in fat, and 4% in protein.

carbs: 88%
fat: 9%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Coconut Juice is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Coconut Juice is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Coconut Juice (80%), Water, Coconut Pulp, Sugar, Citric Acid (E330) As Acidity Regulators, Potassium Metabisulphite (E224) As Preservative

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