Enchilada Sauce, Tex -mex Style
🥫
UPC Code
028189111591
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
0.25 cup (60g)
Calories
30
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Enchilada Sauce, Tex -mex Style are
48% in carbs, 40% in fat, and 12% in protein.
carbs:
48%
fat:
40%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Enchilada Sauce, Tex -mex Style is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Enchilada Sauce, Tex -mex Style is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Tomato Paste, Modified Corn Starch Soybeans Oil, Contains Less Than 2% Of Citric Acid, Dried Red Chile Pepper, Garlic Powder, Hydrolyzed Corn Protein, Natural Flavors, Salt, Spices, Sugar
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