Saltie Public Food Database

Crunchy Cheese Curls, Hot

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UPC Code 07789113030
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Crunchy Cheese Curls, Hot are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Cheese Curls, Hot is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Cheese Curls, Hot is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean Or Sunflower), Whey, Salt, Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Corn Flour, Maltodextrin, Spices, Onion Powder, Paprika, Torula Yeast, Monosodium Glutamate, Natural & Artificial Flavors, Corn Starch, Sodium Caseinate, Disodium Phosphate, Buttermilk, Whey Protein Concentrate, Lactic Acid, Fd&c Red #40 Lake, Fd&c Yellow #6, Yellow #5, Spice Extractives Including Annatto And Turmeric, Oleoresin Paprika, Natural Smoke Flavoring, Garlic Powder, Mono & Diglycerides, Silicon Dioxide.

Also by Bon Ton Of York

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