Saltie Public Food Database

Holiday Sweets, Salted Caramel Cocoa, Salted Caramel Cocoa

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Brand Mcsteven's
UPC Code 010532126987
Data Source USDA

Nutrition Facts

Package Weight 1.25 oz/35 g
Serving Sizes 1.25 oz (35g)
oz
Calories 130
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 oz of Holiday Sweets, Salted Caramel Cocoa, Salted Caramel Cocoa are 79% in carbs, 14% in fat, and 6% in protein.

carbs: 79%
fat: 14%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Sweets, Salted Caramel Cocoa, Salted Caramel Cocoa is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Sweets, Salted Caramel Cocoa, Salted Caramel Cocoa is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Powder (Dutch Process), Whey, Natural & Artificial Flavors, Nonfat Dry Milk, Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate), Salt, Guar Gum.

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