Stuffed Peppers

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Brand Vispak

UPC Code 3870007064193

Data Source USDA

Nutrition Facts

Serving Sizes 1 plate (12.5g)

plate

Calories 42

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 1100mg 48%

Total Carbohydrate 3g 1%

Dietary Fiber 0.5g 2%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 plate of Stuffed Peppers are 48% in carbs, 36% in fat, and 16% in protein.

carbs: 48%

fat: 36%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Peppers is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Peppers is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salt, Corn Starch, Wheat Flour, Flavor Enhancer (Sodium Glutamate), Onion, Hydrogenated Vegetable Fat, Tomato Powder, Sweet Paprika, Garlic, Ground Pepper, Parsley Leaf.