Saltie Public Food Database

Keto Trail Mix Snack Mixes

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UPC Code 086700662755
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Size 30g
g
Calories 170
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 8g 3%
Dietary Fiber 4g 14%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Keto Trail Mix Snack Mixes are 17% in carbs, 75% in fat, and 8% in protein.

carbs: 17%
fat: 75%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Keto Trail Mix Snack Mixes is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keto Trail Mix Snack Mixes is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dry Roasted Almonds, Keto Chocolate (Unsweetened Chocolate, Erythritol [Sweetener], Dietary Fiber [Inulin], Cocoa Butter, Soy Lecithin [Emulsifier], Stevia Extract [Sweetener], Vanilla Extract), Dry Roasted Pumpkin Seeds (Pumpkin Seeds, Sea Salt), Brazil Nuts, Toasted Coconut, Pecans, Pistachios, Dry Roasted Macadamia Nuts (Macadamias, Sea Salt), Blueberries.

Also by Sunridge Farms

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