Saltie Public Food Database

Cookie Platter

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UPC Code 600559011504
Data Source USDA

Nutrition Facts

Package Weight 28 oz/784 g
Serving Sizes 2 cookies (28g)
cookies
Calories 140
Total Fat 8g 10%
Saturated Fat 6g 30%
Cholesterol 9mg 3%
Sodium 86mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Cookie Platter are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Platter is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Platter is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Flour, Bbs All Purpose Trans Fat Free Vegetable Shortening, Margarine, Colored With Annato, Sugar, Egg Whites, Water, Salt, Vanilla Flavor, Raspberry, Cocoa Drops, Sprinkles, Donut Sugar.

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