Saltie Public Food Database

Toasted Almond Egg Nought

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Brand Artesania
UPC Code 815961010209
Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g
Serving Sizes 0.125 bar. (25g)
bar.
Calories 210
Total Fat 11g 14%
Saturated Fat 1g 5%
Cholesterol 68mg 23%
Sodium 13mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 bar. of Toasted Almond Egg Nought are 40% in carbs, 50% in fat, and 10% in protein.

carbs: 40%
fat: 50%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Toasted Almond Egg Nought is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toasted Almond Egg Nought is estimated to be -44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond, Sweeteners (Isomalt, Maltitol), Egg Yolk Powder (7%), Milk Powder, Sweeteners (Sorbitol, Lactitol), Preservative (Sorbic Acid), Aroma (Vanillin).

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