Crackling Fruit Crisps
🍽
UPC Code
098487300492
Data Source
USDA
Package Weight
11 oz/311 g
Serving Sizes
1 cup (36g)
Calories
140
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
32g
12%
Dietary Fiber
0g
0%
Sugars
15g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Crackling Fruit Crisps are
91% in carbs, 6% in fat, and 3% in protein.
carbs:
91%
fat:
6%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Crackling Fruit Crisps is 89%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crackling Fruit Crisps is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice, Sugar, Corn Syrup, Canola Oil, Salt, Contains 1% Or Less Of Natural And Artificial Flavor, Yellow 5, Yellow 6, Red 40, Blue 1, Bht Added To Preserve Freshness. Vitamins And Minerals: Niacinamide (Vitamin B3), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin D, Thiamin Mononitrate (Vitamin B1), Vitamin B12, Folic Acid.
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