Saltie Public Food Database

Peach Mango Salsa

🥭
Brand Wegmans
UPC Code 07789026691
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 2 tbsp (32g)
tbsp
Calories 15
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Peach Mango Salsa are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Peach Mango Salsa is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peach Mango Salsa is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Tomatoes In Tomato Juice, Tomato Puree (Water, Tomato Paste, Citric Acid), Peaches In Syrup (Peaches, Water, Corn Syrup, Sugar), Onions, Red Bell Peppers, Green Bell Peppers, Sugar, Dried Mangoes, Cilantro, Apple Cider Vinegar, Jalapeno Peppers In Brine (Jalapeno Peppers, Vinegar, Salt, Acetic Acid), Lemon Juice From Concentrate, Salt, Spices, Dried Garlic, Natural Flavor.

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