Saltie Public Food Database

Salamida Spiedie Chips

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UPC Code 854052006981
Data Source USDA

Nutrition Facts

Package Weight 16 FL OZ/1 PINT
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Salamida Spiedie Chips are 26% in carbs, 67% in fat, and 7% in protein.

carbs: 26%
fat: 67%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Salamida Spiedie Chips is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salamida Spiedie Chips is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Corn Oil, Sea Salt, Salt, Dehydrated Garlic, Dried Onion, Black Pepper, Spices, Oregano, Herbs, Natural Flavors, Citric Acid, Vinegar Powder.

Also by New York Chips

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