Saltie Public Food Database

Italian One-pot Pennette ""positano"" Zucchini & Saffron

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Brand Tiberino
UPC Code 814772020971
Data Source USDA

Nutrition Facts

Package Weight 200 g/7 oz
Serving Size 66g
g
Calories 245
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 436mg 19%
Total Carbohydrate 49.3g 18%
Dietary Fiber 2.6g 9%
Sugars 1.4g
Protein 8.6g 17%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 66 g of Italian One-pot Pennette ""positano"" Zucchini & Saffron are 82% in carbs, 3% in fat, and 14% in protein.

carbs: 82%
fat: 3%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Italian One-pot Pennette ""positano"" Zucchini & Saffron is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian One-pot Pennette ""positano"" Zucchini & Saffron is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Italian Durum Wheat Semolina, Water 12,5%) 89%, Saffron (Packed Separately 12,5g), Zucchini % Vegetal Broth (Sea-salt, Onion, Porcini Mushrooms Boletus Edulis And Its Group), Carrots, Extravirgin Olive Oil, Leek, Parsely, Ground Celery Seeds, Garlic), Onion, Parsley.

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