Italian One-pot Pennette ""positano"" Zucchini & Saffron
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UPC Code
814772020971
Data Source
USDA
Package Weight
200 g/7 oz
Serving Size
66g
Calories
245
Total Fat
0.9g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
436mg
19%
Total Carbohydrate
49.3g
18%
Dietary Fiber
2.6g
9%
Sugars
1.4g
Protein
8.6g
17%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 66 g of Italian One-pot Pennette ""positano"" Zucchini & Saffron are
82% in carbs, 3% in fat, and 14% in protein.
carbs:
82%
fat:
3%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Italian One-pot Pennette ""positano"" Zucchini & Saffron is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian One-pot Pennette ""positano"" Zucchini & Saffron is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasta (Italian Durum Wheat Semolina, Water 12,5%) 89%, Saffron (Packed Separately 12,5g), Zucchini % Vegetal Broth (Sea-salt, Onion, Porcini Mushrooms Boletus Edulis And Its Group), Carrots, Extravirgin Olive Oil, Leek, Parsely, Ground Celery Seeds, Garlic), Onion, Parsley.
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