Beef Burek Pie

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Brand Djerdan Burek

UPC Code 857710006354

Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g

Serving Sizes 0.167 pie (142g)

pie

Calories 361

Total Fat 16g 21%

Saturated Fat 3.5g 17%

Cholesterol 30mg 10%

Sodium 690mg 30%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 3g

Protein 15.1g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pie of Beef Burek Pie are 38% in carbs, 44% in fat, and 18% in protein.

carbs: 38%

fat: 44%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Burek Pie is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Burek Pie is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Wheat Flour, Melted Barley Flour), Corn Starch, Beef, Onion, Water, Soybean Oil, Clarified Butter Ghee (Milk Fat), Vegeta Seasoning (Salt, Dehydrated Vegetables (Carrot, Parsnip, Onion, Celery, Potato, Parsley Leaves), Monosodium Glutamate, Sugar, Cornstarch, Back Pepper, Nutmeg, Disodium Inosinate, Riboflavin (Color)), Salt, Black Pepper.