Pasta & Sauce Alfredo

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Brand Best Yet

UPC Code 042187419657

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 package (about 1 cup prepared) (62g)

package (about 1 cup prepared)

Calories 240

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 818mg 36%

Total Carbohydrate 44g 16%

Dietary Fiber 1g 4%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package (about 1 cup prepared) of Pasta & Sauce Alfredo are 75% in carbs, 10% in fat, and 15% in protein.

carbs: 75%

fat: 10%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta & Sauce Alfredo is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta & Sauce Alfredo is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous, Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid), Salt, Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Parmesan Cheese (Milk, Salt, Cultures, And Enzymes), Contains Less Than 2% Of: Sweet They (A Milk Derivative), Cream Cheese (Sweet Cream, Non-fat Dry Milk, Cheese Cultures), Butter (Sweet Cream, Salt), Buttermilk, Non-fat Milk Solids, Sodium Citrate, Disodium Phosphate, Sugar, Modified Cornstarch, Natural Flavors, Lactic Acid, Yeast Extract, Citric Acid.