Grilled Chicken Breast On A Stick,grilled Chicken Skewers
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UPC Code
621588315159
Data Source
USDA
Serving Sizes
2 skewers (100g)
Calories
150
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
60mg
20%
Sodium
630mg
27%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 skewers of Grilled Chicken Breast On A Stick,grilled Chicken Skewers are
9% in carbs, 26% in fat, and 66% in protein.
carbs:
9%
fat:
26%
protein:
66%
Carbs to Weight Ratio
The carbs to weight ratio of Grilled Chicken Breast On A Stick,grilled Chicken Skewers is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grilled Chicken Breast On A Stick,grilled Chicken Skewers is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast, Water, Potato Starch, Olive Oil,vinegar, Salt, Lemon Juice, Dextrose, Dehydrated Garlic, Spice, Dehydrated Onion, Flavor.
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