Saltie Public Food Database

Crazy Good Coffee Cake

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Brand The Redheads
UPC Code 882494000069
Data Source USDA

Nutrition Facts

Package Weight 27 oz
Serving Sizes 1 piece (51g)
piece
Calories 200
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 46g 17%
Dietary Fiber 3g 11%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Crazy Good Coffee Cake are 90% in carbs, 4% in fat, and 6% in protein.

carbs: 90%
fat: 4%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Crazy Good Coffee Cake is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crazy Good Coffee Cake is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mrs. Glee's Multi-purpose Flour (Tapioca Starch, White Rice Flour, Whole Navy Bean Flour, Modified Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Sugar, Organic Brown Rice Flour, Organic Buckwheat Flour, Cinnamon, Nutmeg

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