Omega Cranberry Blend
🍽
UPC Code
071725742070
Data Source
USDA
Package Weight
170 g/6 oz
Serving Sizes
0.25 cup (30g)
Calories
160
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
13g
5%
Dietary Fiber
2g
7%
Sugars
9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Omega Cranberry Blend are
33% in carbs, 57% in fat, and 10% in protein.
carbs:
33%
fat:
57%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Omega Cranberry Blend is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Omega Cranberry Blend is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Cranberries (Cranberries, Sugar, Cranberry Seed Oil), Sunflower Kernels (Sunflower Kernels, Sunflower Oil And/or Peanut Oil And/or Cottonseed Oil And/or Soybean Oil And/or Canola Oil, Salt), Peanuts (Peanuts, Peanut Oil And/or Cottonseed Oil And/or Soybean Oil And/or Canola Oil, Salt), Pepitas (Pumpkin Seeds, Peanut Oil, Salt), Almonds (Almonds, Peanut Oil And/or Cottonseed Oil And/or Soybean Oil And/or Canola Oil, Salt), Walnuts.
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