Chicharrones Fried Pork Skins

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Brand Campesino

UPC Code 644404140582

Data Source USDA

Nutrition Facts

Package Weight 5 oz/145 g

Serving Size 15g

Calories 80

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 270mg 12%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 g of Chicharrones Fried Pork Skins are 0% in carbs, 56% in fat, and 44% in protein.

carbs: 0%

fat: 56%

protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Chicharrones Fried Pork Skins is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicharrones Fried Pork Skins is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.