Saltie Public Food Database

Gourmet Pickled Pork Skins

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UPC Code 891249002852
Data Source USDA

Nutrition Facts

Package Weight 397 g/14 oz
Serving Sizes 36 pieces (56g)
pieces
Calories 60
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 599mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 36 pieces of Gourmet Pickled Pork Skins are 0% in carbs, 46% in fat, and 54% in protein.

carbs: 0%
fat: 46%
protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Pickled Pork Skins is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Pickled Pork Skins is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Skins, Water, Vinegar, Salt, Jalapeno Pepper Slices, Carrot Slices, Citric Acid, Onions, Oregano.

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