Sugar Cookies
🍪
UPC Code
078742359540
Data Source
USDA
Package Weight
11.9 oz/336 g
Serving Sizes
3 cookies (28g)
Calories
130
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
105mg
5%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Sugar Cookies are
59% in carbs, 35% in fat, and 6% in protein.
carbs:
59%
fat:
35%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Sugar Cookies is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sugar Cookies is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Contains 2% Or Less Of: Soy Lecithin (Emulsifier), Leavening (Baking Soda, Sodium Acid Pyrophosphate), Salt, Confectioner's Glaze, Natural And Artificial Flavor (Contains Milk), Carnauba Wax, Blue 1, Red 3, Yellow 5.
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