Grated Romano Cheese Alternative
🧀
UPC Code
053862960081
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 tbsp (5g)
Calories
20
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Grated Romano Cheese Alternative are
31% in carbs, 53% in fat, and 16% in protein.
carbs:
31%
fat:
53%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Grated Romano Cheese Alternative is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grated Romano Cheese Alternative is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Partially Hydrogenated Soybean Oil, Modified Food Starch (Made From Corn), *Casein (Milk Protein), Salt, Trisodium Phosphate, Sodium Aluminum Phosphate, Citric Acid, Sodium Citrate, Potassium Sorbate, Lactic Acid, Asetic Acid, Natural And/or Artificial Flavor
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