Saltie Public Food Database

Dark Chocolate Pomegranate

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UPC Code 049705168370
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 14 pieces (39g)
pieces
Calories 160
Total Fat 8g 10%
Saturated Fat 4.5g 22%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 11%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 pieces of Dark Chocolate Pomegranate are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%
fat: 39%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Pomegranate is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Pomegranate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Centre (Sugar, Corn Syrup, Modified Cornstarch, Juice Concentrate (Pear, Pomegranate), Natural Flavor, Citric Acid, Malic Acid, Sodium Citrate, Mineral Oil, Carnauba Wax), Semi-sweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla Extract), Water, Corn Syrup, Sugar, Arabic Gum, Confectioner's Glaze.

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